Steak in OJ

This easy recipe was fast and super delicious as it was crammed with flavour! Orange juice is definitely good for more than just drinking with its zesty taste that perfectly complements the heavy taste of steak. This recipe is a good source of protein, is 330 calories per serving, and makes enough for 4. Courtesy of Time to Cook...Healthy Recipes.

• 2 large oranges (I used a few packs of those packaged mandarins, plus a healthy splash of OJ)
  
• 2 tbsp butter
• 4 fillet steaks
• salt & pepper
• 6 tbsp beef stock
• 1 tbsp balsamic vinegar
• fresh flat leaf parsley leaves as garnish.
  

Using a zester, pare a few strips of orange zest and set aside as garnish. Cut the oranges in half, then cut off 4 thin slices for garnish. Squeeze juice from remaining oranges.

Melt butter in a heavy-bottom skillet. Add steaks and cook on medium heat for 1-2 minutes per side, or until browned and sealed. Remove from skillet and set aside, keeping warm.

Pour OJ into skillet and add stock and vinegar. Let simmer on low heat for 2 minutes. Season with salt & pepper to taste, then add in steaks. Heat for another 2 minutes and serve with orange slices, zest, and parsley as garnish.

Total time: 15 minutes.